30 day email course designed to target the subconscious mind and create lasting shifts in your mindset.

Here’s what’s included:

• Daily lessons that evoke conscious thought + deeper awareness about confidence and empowerment

• Journaling prompts to dig into past thought patterns and stories

• Mantras to shift limiting beliefs into liberating beliefs

• Step-by-step process of healing old wounds

• Re-wiring the mind from negative self talk

• Workbook to print with all prompts and mantras